WELCOME TO
Welcome to the ADHD Skills Builder Program
Unlock your potential with our specialized skills-building program designed for adults with ADHD. Discover strategies to enhance your planning, organization, and emotional control.
7 Modules Packed with Strategies to Support You:
- Sleep
- Planning
- Prioritization
- Mood & Anxiety
- Procrastination
- Time Tactics
- Emotional Storms
Immediate Implementation:
Access a toolbox of downloadable resources for instant application in your daily life.
Developed by Experts:
The ADHD Skills Builder program was created by Dr. Elisabeth Baerg Hall and a team of experienced psychotherapists, drawing from over 40 years of collective expertise in supporting adults with ADHD.
ENROLLMENT INFORMATION
ADHD Adults:
Speak to your doctor or therapist to gain access or contact us for a list of certified health practitioners in your area.
Health Practitioners:
Register for training on incorporating this program into your practice. Contact us for a list of upcoming training sessions.