Welcome to the ADHD Skills Builder Program

Unlock your potential with our specialized skills-building program designed for adults with ADHD. Discover strategies to enhance your planning, organization, and emotional control.

7 Modules Packed with Strategies to Support You:

Immediate Implementation:

Access a toolbox of downloadable resources for instant application in your daily life.

Developed by Experts:

The ADHD Skills Builder program was created by Dr. Elisabeth Baerg Hall and a team of experienced psychotherapists, drawing from over 40 years of collective expertise in supporting adults with ADHD.


ADHD Adults:

Speak to your doctor or therapist to gain access or contact us for a list of certified health practitioners in your area.

Health Practitioners:

Register for training on incorporating this program into your practice. Contact us for a list of upcoming training sessions.

Take the first step towards a more empowered and organized life.
Start your journey with ADHD Skills Builder today!

"The ADHD Skills Builder program really helped me to see how I could make small changes and follow through."

"It is presented in a different way which challenges my brain to see things differently."